The race, in three figures
The race, in words
A top 10% finish for Emil Albrechtsen & Jonas Krogh at Warsaw 2025: 55:30, 6th of 219 men's teams in the Doubles Open division.
The sled pull was the standout, 0:58 quicker than the median and 5th of 219. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 3:16, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:10Running 1 2:43v median −1:23
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Block 02 5:24Running 2 3:50v median −1:32
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Block 03 6:03Running 3 3:56v median −1:44
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Block 04 8:06Running 4 5:26v median −0:16
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Block 05 7:53Running 5 4:08v median −1:42
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Block 06 5:27Running 6 4:04v median −1:40
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Block 07 6:28Running 7 4:08v median −1:39
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Block 08 6:50Running 8 3:30v median −1:19
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.