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Poland / Warsaw / HYROX / Season 7 (2024/25)

Paul Thompson

GBR M 50-54 n = 768
Finish · net time
1:29:36
+8:22 v median 1:21:14
Men
560/768
50-54
18/28
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
291/768
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
697/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:22
    v median +0:30
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 8:34
    Running 2 5:57
    v median +0:47
    50m Sled Push 2:37
    v median +0:09
  3. Block 03 10:02
    Running 3 6:07
    v median +0:42
    50m Sled Pull 3:55
    v median −0:15
  4. Block 04 12:22
    Running 4 6:07
    v median +0:43
    80m Burpee Broad Jump 6:15
    v median +0:54
  5. Block 05 10:57
    Running 5 6:22
    v median +0:46
    1000m Row 4:35
    v median −0:08
  6. Block 06 8:01
    Running 6 6:15
    v median +0:45
    200m Farmers Carry 1:46
    v median −0:09
  7. Block 07 13:24
    Running 7 6:16
    v median +0:50
    100m Sandbag Lunges 7:08
    v median +2:24
  8. Block 08 12:08
    Running 8 5:49
    v median +0:56
    Wall Balls 6:19
    v median +0:23

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:12
0:51 0:21
B7 · 100m Sandbag Lunges
1:02
0:42 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768