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Warsaw / HYROX / Season 7 (2024/25)

Liam Canning

IRL M 25-29 n = 768
Finish · net time
1:40:02
+18:48 v median 1:21:14
Men
666/768
25-29
117/130
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
85/768
Rank
Biggest loss
Wall Balls
+7:08
v median
758/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:10
    v median +2:18
    1000m SkiErg 4:10
    v median −0:17
  2. Block 02 8:16
    Running 2 5:45
    v median +0:35
    50m Sled Push 2:31
    v median +0:03
  3. Block 03 10:38
    Running 3 6:35
    v median +1:10
    50m Sled Pull 4:03
    v median −0:07
  4. Block 04 12:59
    Running 4 6:04
    v median +0:40
    80m Burpee Broad Jump 6:55
    v median +1:34
  5. Block 05 12:01
    Running 5 6:59
    v median +1:23
    1000m Row 5:02
    v median +0:19
  6. Block 06 7:47
    Running 6 6:01
    v median +0:31
    200m Farmers Carry 1:46
    v median −0:09
  7. Block 07 11:23
    Running 7 5:56
    v median +0:30
    100m Sandbag Lunges 5:27
    v median +0:43
  8. Block 08 19:49
    Running 8 6:45
    v median +1:52
    Wall Balls 13:04
    v median +7:08

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
0:51
0:34 0:17
B6 · 200m Farmers Carry
1:29
1:05 0:24
B7 · 100m Sandbag Lunges
1:26
1:05 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768