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Warsaw / HYROX / Season 7 (2024/25)

Sarah McGonagle

GBR W 25-29 n = 317
Finish · net time
1:05:47
−23:22 v median 1:29:09
Women
1/317
25-29
1/65
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:17
v median
8/317
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
46/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 2:57
    v median −1:17
    1000m SkiErg 4:46
    v median −0:26
  2. Block 02 6:15
    Running 2 4:13
    v median −1:33
    50m Sled Push 2:02
    v median −0:22
  3. Block 03 8:49
    Running 3 4:27
    v median −1:33
    50m Sled Pull 4:22
    v median −0:53
  4. Block 04 8:49
    Running 4 4:29
    v median −1:33
    80m Burpee Broad Jump 4:20
    v median −1:57
  5. Block 05 9:31
    Running 5 4:32
    v median −1:37
    1000m Row 4:59
    v median −0:23
  6. Block 06 6:10
    Running 6 4:23
    v median −1:43
    200m Farmers Carry 1:47
    v median −0:19
  7. Block 07 6:53
    Running 7 4:14
    v median −1:50
    100m Sandbag Lunges 2:39
    v median −1:55
  8. Block 08 7:39
    Running 8 3:50
    v median −1:29
    Wall Balls 3:49
    v median −2:17

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:01
0:43 0:18
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:16 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317