The race, in three figures
The race, in words
A top 10% finish for Sylwia Stypa at Warsaw 2025: 1:12:51, 19th of 317 women in the Open division.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 91% of the field.
The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:47v median −0:27
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Block 02 7:35Running 2 5:05v median −0:41
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Block 03 8:23Running 3 5:08v median −0:52
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Block 04 9:41Running 4 5:08v median −0:54
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Block 05 10:19Running 5 5:21v median −0:48
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Block 06 6:45Running 6 5:15v median −0:51
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Block 07 8:23Running 7 5:02v median −1:02
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Block 08 8:29Running 8 4:31v median −0:48
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.