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Athlete Poland

Sylwia Stypa

Since 2023, Sylwia Stypa has raced HYROX 7 times, every one in the women's Individual Open. The fastest of 7 is 1:10:32 at Warsaw 2026, 2nd of 57 in the 30–34 age group. That is 3:23 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Women
1:10:32
Warsaw 2026

Progress against the field

Sylwia Stypa has dropped 10:01 behind the field from Katowice 2025 to Warsaw 2026.

The clock says 1:33 faster, but the races themselves got 11:34 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Warsaw 2026

The longest gap between two races compared here, 315 days between Warsaw 2025 and Katowice 2026, cost 5:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:10:32 PB
    7/203
    Beat 97%
    ↑ 54 days after Katowice 2026 0:10 worse than the field Faster on the clock, behind the field Why ↓

    3:33 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Individual Open · Women
    1:14:05
    42/486
    Beat 91%
    ↑ 315 days after Warsaw 2025 5:40 worse than the field Why ↓

    1:14 slower on the clock in a race that was 4:26 faster for everyone: 5:40 lost to the field.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:12:51
    19/317
    Beat 94%
    ↑ 49 days after Katowice 2025 4:11 worse than the field Why ↓

    0:46 slower on the clock in a race that was 3:25 faster for everyone: 4:11 lost to the field.

    Compare these two →
  4. Katowice
    22 Feb 2025
    Individual Open · Women
    1:12:05
    15/272
    Beat 95%
  5. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:15:27
    88/763
    Beat 89%
  6. Warschau
    9 Sep 2023
    Individual Open · Women
    1:15:43
    5/67
    Beat 93%
  7. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:13:55
    44/442
    Beat 90%

Personal bests, by station

5:01
Warsaw 2026
1:57
Katowice 2025
3:15
Warsaw 2025
4:08
Katowice 2025
4:58
Warsaw 2025
1:30
Warsaw 2025
3:21
Warsaw 2025
3:11
Glasgow 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:37 5:01
50m Sled Push
3:00 1:57
50m Sled Pull
4:57 3:15
80m Burpee Broad Jump
5:37 4:08
1000m Row
5:23 4:58
200m Farmers Carry
1:42 1:30
100m Sandbag Lunges
3:52 3:21
Wall Balls
4:29 3:11