The race, in three figures
The race, in words
Lena Ciepielak finished in the top 10% of the field at Warsaw 2025, in 1:15:01 for 30th of 317 women in the Open division.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Quick through the roxzone: 4:17, ahead of 95% of the field.
The field ran 3:54 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:47v median −0:27
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Block 02 6:42Running 2 4:58v median −0:48
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Block 03 9:17Running 3 5:14v median −0:46
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Block 04 9:44Running 4 5:14v median −0:48
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Block 05 10:36Running 5 5:25v median −0:44
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Block 06 7:10Running 6 5:14v median −0:52
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Block 07 8:51Running 7 5:14v median −0:50
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Block 08 9:25Running 8 4:29v median −0:50
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.