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Warsaw / HYROX / Season 7 (2024/25)

Karolina Mrowińska

POL W 35-39 n = 317
Finish · net time
1:22:51
−6:18 v median 1:29:09
Women
85/317
35-39
16/56
Field beaten
73%

The race, in three figures

Field beaten
67%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:56
v median
80/317
Rank
Biggest loss
50m Sled Push
+0:08
v median
192/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:50
    v median −0:24
    1000m SkiErg 5:05
    v median −0:07
  2. Block 02 7:54
    Running 2 5:22
    v median −0:24
    50m Sled Push 2:32
    v median +0:08
  3. Block 03 10:43
    Running 3 5:40
    v median −0:20
    50m Sled Pull 5:03
    v median −0:12
  4. Block 04 11:51
    Running 4 5:50
    v median −0:12
    80m Burpee Broad Jump 6:01
    v median −0:16
  5. Block 05 11:20
    Running 5 5:53
    v median −0:16
    1000m Row 5:27
    v median +0:05
  6. Block 06 7:54
    Running 6 5:49
    v median −0:17
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 9:36
    Running 7 5:53
    v median −0:11
    100m Sandbag Lunges 3:43
    v median −0:51
  8. Block 08 10:11
    Running 8 5:01
    v median −0:18
    Wall Balls 5:10
    v median −0:56

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:32
0:19 0:13
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:00
0:42 0:18
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317