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Katowice / HYROX / Season 7 (2024/25)

Karolina Mrowińska

POL W 35-39 n = 272
Finish · net time
1:31:05
−1:07 v median 1:32:12
Women
126/272
35-39
21/51
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:26
v median
103/272
Rank
Biggest loss
50m Sled Pull
+0:40
v median
190/272
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:48
    v median −0:38
    1000m SkiErg 5:00
    v median −0:13
  2. Block 02 7:04
    Running 2 5:20
    v median −0:29
    50m Sled Push 1:44
    v median −0:24
  3. Block 03 11:57
    Running 3 6:09
    v median +0:03
    50m Sled Pull 5:48
    v median +0:40
  4. Block 04 12:55
    Running 4 6:35
    v median +0:24
    80m Burpee Broad Jump 6:20
    v median −0:21
  5. Block 05 11:53
    Running 5 6:18
    v median +0:04
    1000m Row 5:35
    v median +0:13
  6. Block 06 8:32
    Running 6 6:20
    v median +0:10
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 10:51
    Running 7 6:23
    v median +0:10
    100m Sandbag Lunges 4:28
    v median −0:26
  8. Block 08 14:15
    Running 8 7:17
    v median +0:32
    Wall Balls 6:58
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
0:26
0:03 0:23
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:42
0:26 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 265

A pace, not a person: at every mat, the middle of the 265 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Women · n = 272