The race, in three figures
The race, in words
2:00:29 at Warsaw 2025 put Jakub Koncewicz & Iwona Koncewicz 252nd of 256 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 4:04. A harder second half: 3:47 more lost to the middle of the field after halfway than before it. 9:00 in the roxzone was slower than 94% of the field.
Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:56v median +1:40
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Block 02 10:52Running 2 8:32v median +2:51
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Block 03 13:57Running 3 9:14v median +3:15
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Block 04 16:37Running 4 9:12v median +3:15
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Block 05 14:33Running 5 9:29v median +3:22
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Block 06 11:26Running 6 9:26v median +3:28
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Block 07 17:34Running 7 9:48v median +3:45
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Block 08 15:42Running 8 8:46v median +3:41
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.