The race, in three figures
The race, in words
Jakub Koncewicz & Iwona Koncewicz finished 33rd of 34 mixed teams in the Doubles Open division at Warschau 2023, in 2:05:09.
If there was time left out there, it was on the sandbag lunges, 7:22 behind the median. The race faded late: the second half went 8:10 worse against the middle of the field than the first. The roxzone cost time: 9:43, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:55v median +1:59
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Block 02 11:07Running 2 8:46v median +3:19
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Block 03 13:02Running 3 9:13v median +3:23
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Block 04 16:13Running 4 9:37v median +3:42
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Block 05 15:33Running 5 10:00v median +3:51
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Block 06 11:41Running 6 9:26v median +3:23
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Block 07 20:25Running 7 9:28v median +3:23
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Block 08 15:45Running 8 8:47v median +3:40
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.