The race, in three figures
The race, in words
Dan Deacon & Melanie Williams finished in the top 10% of the field at Warsaw 2025, in 58:56 for 3rd of 288 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:14 quicker than the median and 11th of 288. The race faded late: the second half went 1:55 worse against the middle of the field than the first. Quick through the roxzone: 3:31, ahead of 99% of the field.
Warsaw ran fast: the 359 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:58v median −1:18
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Block 02 5:27Running 2 4:03v median −1:33
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Block 03 6:53Running 3 4:23v median −1:33
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Block 04 6:44Running 4 4:21v median −1:33
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Block 05 8:39Running 5 4:24v median −1:35
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Block 06 5:36Running 6 4:23v median −1:34
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Block 07 7:36Running 7 4:40v median −1:19
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Block 08 7:45Running 8 3:41v median −1:21
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Mixed · n = 286
A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.