David Conroy & Niamh Boyle — Warsaw

The race, in three figures

Field beaten

91%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

21/288

Rank

Biggest loss

1000m SkiErg

−0:08

v median

93/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:27

38/288
v median −0:49

1000m SkiErg 4:07

93/288
v median −0:08
Block 02 6:11

Running 2 4:37

33/288
v median −0:59

50m Sled Push 1:34

34/288
v median −0:17
Block 03 8:10

Running 3 4:52

29/288
v median −1:04

50m Sled Pull 3:18

88/288
v median −0:21
Block 04 7:37

Running 4 4:43

22/288
v median −1:11

80m Burpee Broad Jump 2:54

75/288
v median −0:43
Block 05 9:11

Running 5 4:52

28/288
v median −1:07

1000m Row 4:19

49/288
v median −0:20
Block 06 6:09

Running 6 4:52

30/288
v median −1:05

200m Farmers Carry 1:17

7/288
v median −0:23
Block 07 7:32

Running 7 4:51

29/288
v median −1:08

100m Sandbag Lunges 2:41

21/288
v median −0:57
Block 08 7:53

Running 8 3:52

20/288
v median −1:10

Wall Balls 4:01

113/288
v median −0:11

Where the race went

Run total: 36:04
Stations: 24:11
Roxzone: 4:22
Best run lap: 3:52

Rome

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg

0:29

0:18 0:11

B2 · 50m Sled Push

0:36

0:02 0:34

B3 · 50m Sled Pull

0:38

0:05 0:33

B4 · 80m Burpee Broad Jump

0:17

0:08 0:09

B5 · 1000m Row

0:40

0:16 0:24

B6 · 200m Farmers Carry

0:58

0:42 0:16

B7 · 100m Sandbag Lunges

0:45

0:31 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288