Rosie Cox & James Dinsdale — Warsaw

The race, in three figures

Field beaten

21%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:09

v median

81/288

Rank

Biggest loss

Wall Balls

+1:48

v median

259/288

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:19

151/288
v median +0:03

1000m SkiErg 4:14

135/288
v median −0:01
Block 02 7:53

Running 2 6:11

216/288
v median +0:35

50m Sled Push 1:42

81/288
v median −0:09
Block 03 10:24

Running 3 6:29

216/288
v median +0:33

50m Sled Pull 3:55

178/288
v median +0:16
Block 04 11:17

Running 4 6:32

222/288
v median +0:38

80m Burpee Broad Jump 4:45

249/288
v median +1:08
Block 05 11:59

Running 5 6:58

242/288
v median +0:59

1000m Row 5:01

237/288
v median +0:22
Block 06 8:36

Running 6 6:47

238/288
v median +0:50

200m Farmers Carry 1:49

202/288
v median +0:09
Block 07 11:08

Running 7 7:13

255/288
v median +1:14

100m Sandbag Lunges 3:55

182/288
v median +0:17
Block 08 12:12

Running 8 6:12

252/288
v median +1:10

Wall Balls 6:00

259/288
v median +1:48

Where the race went

Run total: 50:37
Stations: 31:21
Roxzone: 5:58
Best run lap: 6:11

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg

0:35

0:22 0:13

B2 · 50m Sled Push

0:46

0:03 0:43

B3 · 50m Sled Pull

0:52

0:06 0:46

B4 · 80m Burpee Broad Jump

0:30

0:13 0:17

B5 · 1000m Row

0:38

0:22 0:16

B6 · 200m Farmers Carry

1:25

1:04 0:21

B7 · 100m Sandbag Lunges

1:11

0:59 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 286

A pace, not a person: at every mat, the middle of the 286 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:42 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Mixed · n = 288