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United Kingdom / Birmingham 2026 / Doubles Open · Mixed / Season 9 (2026/27)

James Dinsdale & Rosie Cox — Birmingham 2026

James Dinsdale Rosie Cox
Mixed 30-34 n = 560
Finish · net time
1:20:31
−1:37 v median 1:22:08
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
248/560
30-34
59/126
Field beaten
56%

The race, in three figures

Field beaten
41%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
96/560
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
467/560
Rank

The race, in words

James Dinsdale & Rosie Cox finished 248th of 560 mixed teams in the Doubles Open division at Birmingham 2026, in 1:20:31, faster than 56% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 41% on the runs. Nowhere gained more than the sandbag lunges: 0:51 on the median.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:47
    v median −0:08
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 7:25
    Running 2 5:30
    v median +0:17
    50m Sled Push 1:55
    v median −0:37
  3. Block 03 9:19
    Running 3 5:40
    v median +0:11
    50m Sled Pull 3:39
    v median −0:23
  4. Block 04 9:44
    Running 4 5:56
    v median +0:28
    80m Burpee Broad Jump 3:48
    v median −0:07
  5. Block 05 10:39
    Running 5 5:51
    v median +0:13
    1000m Row 4:48
    v median −0:01
  6. Block 06 7:58
    Running 6 5:50
    v median +0:20
    200m Farmers Carry 2:08
    v median +0:18
  7. Block 07 9:04
    Running 7 5:45
    v median +0:11
    100m Sandbag Lunges 3:19
    v median −0:51
  8. Block 08 10:02
    Running 8 5:48
    v median +0:12
    Wall Balls 4:14
    v median −0:37

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:09
0:19 0:50
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
0:55
0:35 0:20
B7 · 100m Sandbag Lunges
1:14
0:44 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 560

A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 31
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Mixed · n = 560