The race, in three figures
The race, in words
Alan Ang finished 69th of 119 men in the Pro division at Taipei 2025, in 1:32:56.
Nowhere gained more than the sled push: 1:05 on the median. If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Alan Ang's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:04v median +0:13
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Block 02 7:23Running 2 4:43v median +0:15
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Block 03 12:09Running 3 4:52v median +0:00
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Block 04 10:53Running 4 5:01v median +0:00
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Block 05 10:30Running 5 5:05v median −0:04
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Block 06 8:30Running 6 5:12v median +0:16
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Block 07 11:51Running 7 5:14v median +0:04
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Block 08 14:45Running 8 6:18v median −0:08
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 117
A pace, not a person: at every mat, the middle of the 117 men who finished.