The race, in three figures
The race, in words
In the Open division at Singapore National Stadium 2024, Alan Ang crossed the line in 1:32:13: 289th of 1,015 men, faster than 72% of the field.
Nowhere gained more than the sled push: 1:07 on the median. If there was time left out there, it was on the wall balls, 1:31 behind the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
This was a slow day in Singapore National Stadium. Measured against their other races this season, the people who raced here lost about 4:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:24v median −0:19
-
Block 02 7:22Running 2 5:02v median −0:26
-
Block 03 10:40Running 3 5:29v median −0:25
-
Block 04 11:25Running 4 5:41v median −0:15
-
Block 05 10:43Running 5 5:38v median −0:31
-
Block 06 8:42Running 6 5:44v median −0:24
-
Block 07 10:27Running 7 5:42v median −0:26
-
Block 08 15:26Running 8 6:10v median −1:09
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 995
A pace, not a person: at every mat, the middle of the 995 men who finished.