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Taiwan / Taipei 2025 / Individual Open · Men / Season 7 (2024/25)

Hong Woon Koay

MAS M 45-49 n = 687
Finish · net time
2:20:08
+40:40 v median 1:39:28
Course +2:48 v season average ±0:34 · 375 athletes
Men
631/687
45-49
50/55
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
551/687
Rank
Biggest loss
50m Sled Pull
+5:12
v median
684/687
Rank

The race, in words

2:20:08 at Taipei 2025 put Hong Woon Koay 631st of 687 men in the Open division.

The sled pull cost the most time: 5:12 slower than the median. The race faded late: the second half went 9:50 worse against the middle of the field than the first.

Taipei cost the whole field time: about 2:48 more than the average race this season, going by 375 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 7:02
    v median +1:16
    1000m SkiErg 5:12
    v median +0:25
  2. Block 02 11:26
    Running 2 6:15
    v median +0:54
    50m Sled Push 5:11
    v median +2:02
  3. Block 03 17:52
    Running 3 6:15
    v median +0:38
    50m Sled Pull 11:37
    v median +5:12
  4. Block 04 16:16
    Running 4 7:25
    v median +1:41
    80m Burpee Broad Jump 8:51
    v median +2:57
  5. Block 05 14:22
    Running 5 8:20
    v median +2:13
    1000m Row 6:02
    v median +0:40
  6. Block 06 12:31
    Running 6 7:34
    v median +1:46
    200m Farmers Carry 4:57
    v median +2:32
  7. Block 07 17:51
    Running 7 9:49
    v median +3:54
    100m Sandbag Lunges 8:02
    v median +2:28
  8. Block 08 26:11
    Running 8 16:36
    v median +9:03
    Wall Balls 9:35
    v median +2:40

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:51
0:14 1:37
B3 · 50m Sled Pull
1:52
0:30 1:22
B4 · 80m Burpee Broad Jump
1:35
0:35 1:00
B5 · 1000m Row
1:26
0:54 0:32
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
2:36
1:55 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 678

A pace, not a person: at every mat, the middle of the 678 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:46 behind

Elsewhere

The board

Individual Open · Men at Taipei 2025

See this race on page 13
Other races by Hong Woon Koay
Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Men · n = 687