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Taiwan / Taipei 2025 / Individual Open · Women / Season 7 (2024/25)

Tieu Phuong Nguyen

VIE W 50-54 n = 299
Finish · net time
1:31:08
−10:02 v median 1:41:10
Course +2:43 v season average ±0:43 · 158 athletes
Women
76/299
50-54
1/16
Field beaten
75%

The race, in three figures

Field beaten
47%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
33/299
Rank
Biggest loss
1000m SkiErg
+3:39
v median
295/299
Rank

The race, in words

1:31:08 at Taipei 2025 won the 50–54 age group for Tieu Phuong Nguyen, first of 16.

The sandbag lunges were the standout, 1:17 quicker than the median and 33rd of 299. The SkiErg cost the most time: 3:39 slower than the median.

Athletes who raced both Taipei 2025 and Hong Kong 2024 were 1:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:57
    Running 1 6:47
    v median +0:38
    1000m SkiErg 9:10
    v median +3:39
  2. Block 02 8:17
    Running 2 5:52
    v median +0:12
    50m Sled Push 2:25
    v median −0:32
  3. Block 03 12:48
    Running 3 5:41
    v median −0:07
    50m Sled Pull 7:07
    v median −0:28
  4. Block 04 11:43
    Running 4 5:53
    v median −0:07
    80m Burpee Broad Jump 5:50
    v median −1:01
  5. Block 05 12:32
    Running 5 6:14
    v median −0:06
    1000m Row 6:18
    v median +0:20
  6. Block 06 9:18
    Running 6 7:17
    v median +1:06
    200m Farmers Carry 2:01
    v median −0:28
  7. Block 07 10:14
    Running 7 6:10
    v median +0:00
    100m Sandbag Lunges 4:04
    v median −1:17
  8. Block 08 13:09
    Running 8 7:33
    v median +0:01
    Wall Balls 5:36
    v median −1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
−5:58
−6:47 0:49
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Taipei 2025

See this race on page 2
Other races by Tieu Phuong Nguyen
All 13 races
Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Women · n = 299