The race, in three figures
The race, in words
In the Pro division at Sharjah 2025, Connor Armstrong crossed the line in 1:08:18: 21st of 116 men, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Quick through the roxzone: 4:05, ahead of 85% of the field.
Connor Armstrong's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:24v median −0:11
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Block 02 7:05Running 2 4:05v median −0:21
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Block 03 8:28Running 3 4:25v median −0:20
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Block 04 8:20Running 4 4:19v median −0:34
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Block 05 8:29Running 5 4:14v median −0:47
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Block 06 6:08Running 6 4:14v median −0:34
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Block 07 8:20Running 7 4:19v median −0:37
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Block 08 9:59Running 8 4:45v median −0:52
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.