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Sharjah / HYROX PRO / Season 7 (2024/25)

Ross Bowden

GBR M 35-39 n = 116
Finish · net time
1:16:55
−1:56 v median 1:18:51
Men
50/116
35-39
12/25
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:04
v median
29/116
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
88/116
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:27
    v median −0:08
    1000m SkiErg 4:04
    v median −0:11
  2. Block 02 6:37
    Running 2 4:12
    v median −0:14
    50m Sled Push 2:25
    v median −0:34
  3. Block 03 9:24
    Running 3 4:41
    v median −0:04
    50m Sled Pull 4:43
    v median −0:22
  4. Block 04 10:15
    Running 4 4:59
    v median +0:06
    80m Burpee Broad Jump 5:16
    v median +0:49
  5. Block 05 9:20
    Running 5 4:57
    v median −0:04
    1000m Row 4:23
    v median −0:05
  6. Block 06 7:03
    Running 6 5:01
    v median +0:13
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 9:34
    Running 7 5:13
    v median +0:17
    100m Sandbag Lunges 4:21
    v median −0:47
  8. Block 08 11:01
    Running 8 5:55
    v median +0:18
    Wall Balls 5:06
    v median −1:04

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
1:07
0:22 0:45
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:19
1:09 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 110

A pace, not a person: at every mat, the middle of the 110 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:25 ahead
Source Unofficial
Event
Sharjah
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA65
Measured against
Men · n = 116