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Athlete United Kingdom

Ross Bowden

Ross Bowden has raced HYROX 4 times since 2024, in 3 categories, most often the men's Individual Pro (2). 1:16:55 at Sharjah 2025 is the fastest of 2 in the men's Individual Pro, 50th of 116 men and ahead of 57% of the field. That is 1:14 quicker on the clock than the first of them, at Doha 2024.

Best finish, by category
Individual Pro · Men
1:16:55
Sharjah 2025
Doubles Open · Men
1:12:52
Dubai 2024
Doubles Pro · Men
1:05:03
Abu Dhabi 2025

Every race

4 races · 4 events

  1. Sharjah
    12 Apr 2025
    Individual Pro · Men
    1:16:55 PB
    50/116
    Beat 57%
  2. Doha
    11 May 2024
    Individual Pro · Men
    1:18:09
    22/51
    Beat 57%
  3. Dubai
    11 Feb 2024
    Doubles Open · Men
    1:12:52 PB
    110/210
    Beat 48%
  4. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    1:05:03 PB
    18/50
    Beat 64%

Personal bests, by station

1000m SkiErg
3:41
Abu Dhabi 2025
50m Sled Push
1:20
Dubai 2024
50m Sled Pull
1:53
Dubai 2024
80m Burpee Broad Jump
1:54
Dubai 2024
1000m Row
3:49
Dubai 2024
200m Farmers Carry
1:28
Abu Dhabi 2025
100m Sandbag Lunges
2:36
Dubai 2024
Wall Balls
3:01
Dubai 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:04 4:01
50m Sled Push
2:41 2:25
50m Sled Pull
4:43 3:28
80m Burpee Broad Jump
5:16 3:22
1000m Row
4:23 4:20
200m Farmers Carry
2:02 1:58
100m Sandbag Lunges
4:21 3:09
Wall Balls
6:57 5:06