The race, in three figures
The race, in words
1:41:41 at Sharjah 2025 put Mark Hehir 107th of 116 men in the Pro division.
The burpee broad jumps cost the most time: 2:18 slower than the median. A harder second half: 7:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:32, behind 88% of the field.
An improvement of 0:01 on Stockholm 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:28v median +0:53
-
Block 02 8:10Running 2 5:30v median +1:04
-
Block 03 10:23Running 3 5:34v median +0:49
-
Block 04 13:20Running 4 6:35v median +1:42
-
Block 05 11:53Running 5 7:00v median +1:59
-
Block 06 10:02Running 6 6:49v median +2:01
-
Block 07 13:33Running 7 6:58v median +2:02
-
Block 08 16:46Running 8 9:43v median +4:06
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 110
A pace, not a person: at every mat, the middle of the 110 men who finished.