The race, in three figures
The race, in words
A top 10% finish for Omar Ghonim at Sharjah 2025: 1:08:58, 53rd of 576 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:22 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 91% of the field.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:27v median −0:32
-
Block 02 6:49Running 2 4:13v median −0:44
-
Block 03 8:36Running 3 4:33v median −0:44
-
Block 04 7:45Running 4 4:30v median −0:49
-
Block 05 9:30Running 5 4:53v median −0:42
-
Block 06 6:06Running 6 4:26v median −0:55
-
Block 07 8:36Running 7 4:37v median −0:46
-
Block 08 9:36Running 8 5:13v median −1:06
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.