The race, in three figures
The race, in words
Omar Ghonim finished in the top 10% of the field at Abu Dhabi 2026, in 1:04:45 for 16th of 762 men in the Open division.
The burpee broad jumps were where this race was made, 2:23 ahead of the median. Time in the roxzone, 4:39, was faster than 98% of the field.
The fastest of 2 finishes in the Open division for Omar Ghonim.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:02v median −1:13
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Block 02 6:18Running 2 3:40v median −1:09
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Block 03 7:39Running 3 4:05v median −1:06
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Block 04 7:43Running 4 4:06v median −1:04
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Block 05 8:09Running 5 3:53v median −1:21
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Block 06 5:43Running 6 3:53v median −1:19
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Block 07 7:07Running 7 3:43v median −1:30
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Block 08 9:19Running 8 4:20v median −1:56
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men who finished.