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Athlete Egypt

Omar Ghonim

Since 2024, Omar Ghonim has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:04:45 at Abu Dhabi 2026, a top-10% finish: 16th of 762 men. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:04:45
Abu Dhabi 2026
Doubles Open · Men
1:02:19
Abu Dhabi 2025

Every race

4 races · 4 events

  1. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:08:58
    53/576
    Beat 91%
  2. Dubai
    11 Feb 2024
    Relay · Mixed
    1:03:49
    5/35
    Beat 86%
  3. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:04:45 PB
    16/762
    Beat 98%
  4. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:02:19 PB
    11/293
    Beat 96%

Personal bests, by station

3:40
Abu Dhabi 2025
1:27
Abu Dhabi 2025
2:18
Abu Dhabi 2025
2:11
Abu Dhabi 2025
4:05
Abu Dhabi 2025
1:28
Abu Dhabi 2025
2:44
Abu Dhabi 2025
4:22
Abu Dhabi 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:14
50m Sled Push
2:38 2:36
50m Sled Pull
4:03 3:34
80m Burpee Broad Jump
3:37 3:15
1000m Row
4:37 4:16
200m Farmers Carry
1:50 1:40
100m Sandbag Lunges
3:59 3:24
Wall Balls
4:59 4:23