The race, in three figures
The race, in words
1:35:54 at Sharjah 2025 put Ciaran Hearn 419th of 576 men in the Open division.
The wall balls cost the most time: 2:38 slower than the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both. That was 3:24 off the time at Birmingham 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:05v median +0:06
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Block 02 8:42Running 2 5:06v median +0:09
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Block 03 11:01Running 3 5:22v median +0:05
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Block 04 12:17Running 4 5:22v median +0:03
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Block 05 10:16Running 5 5:28v median −0:07
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Block 06 8:13Running 6 5:37v median +0:16
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Block 07 12:05Running 7 5:45v median +0:22
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Block 08 16:16Running 8 7:30v median +1:11
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 543
A pace, not a person: at every mat, the middle of the 543 men who finished.