The race, in three figures
The race, in words
Ciaran Hearn finished 709th of 1,182 men in the Open division at Birmingham 2023, in 1:32:30.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sled pull, 3:01 behind the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:30v median −0:17
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Block 02 9:26Running 2 4:54v median −0:12
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Block 03 13:55Running 3 5:21v median −0:11
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Block 04 11:30Running 4 5:23v median −0:11
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Block 05 10:03Running 5 5:26v median −0:15
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Block 06 8:22Running 6 5:44v median +0:13
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Block 07 10:45Running 7 5:53v median +0:19
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Block 08 14:21Running 8 6:09v median −0:07
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.