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Sharjah / HYROX / Season 7 (2024/25)

Shannon Proffit

NZL W 40-44 n = 240
Finish · net time
1:08:52
−23:40 v median 1:32:32
Women
2/240
40-44
1/33
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
18/240
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
34/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:44
    v median −0:44
    1000m SkiErg 4:29
    v median −0:43
  2. Block 02 6:02
    Running 2 4:25
    v median −1:01
    50m Sled Push 1:37
    v median −0:45
  3. Block 03 8:21
    Running 3 4:31
    v median −1:15
    50m Sled Pull 3:50
    v median −1:31
  4. Block 04 9:04
    Running 4 4:33
    v median −1:16
    80m Burpee Broad Jump 4:31
    v median −2:04
  5. Block 05 9:21
    Running 5 4:40
    v median −1:20
    1000m Row 4:41
    v median −0:43
  6. Block 06 6:26
    Running 6 4:38
    v median −1:14
    200m Farmers Carry 1:48
    v median −0:20
  7. Block 07 8:21
    Running 7 4:31
    v median −1:18
    100m Sandbag Lunges 3:50
    v median −1:36
  8. Block 08 9:03
    Running 8 5:06
    v median −1:39
    Wall Balls 3:57
    v median −1:38

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:28
0:21 0:07
B5 · 1000m Row
0:35
0:03 0:32
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:40 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240