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Sharjah / HYROX / Season 7 (2024/25)

Ellena Alexander

GBR W 30-34 n = 240
Finish · net time
1:13:53
−18:39 v median 1:32:32
Women
13/240
30-34
5/67
Field beaten
95%

The race, in three figures

Field beaten
98%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
51/240
Rank
Biggest loss
50m Sled Pull
+0:00
v median
120/240
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:18
    v median −1:10
    1000m SkiErg 4:50
    v median −0:22
  2. Block 02 6:29
    Running 2 4:16
    v median −1:10
    50m Sled Push 2:13
    v median −0:09
  3. Block 03 9:44
    Running 3 4:23
    v median −1:23
    50m Sled Pull 5:21
    v median +0:00
  4. Block 04 10:09
    Running 4 4:22
    v median −1:27
    80m Burpee Broad Jump 5:47
    v median −0:48
  5. Block 05 9:37
    Running 5 4:33
    v median −1:27
    1000m Row 5:04
    v median −0:20
  6. Block 06 6:19
    Running 6 4:33
    v median −1:19
    200m Farmers Carry 1:46
    v median −0:22
  7. Block 07 9:05
    Running 7 4:36
    v median −1:13
    100m Sandbag Lunges 4:29
    v median −0:57
  8. Block 08 10:10
    Running 8 5:09
    v median −1:36
    Wall Balls 5:01
    v median −0:34

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:53
0:40 0:13
B7 · 100m Sandbag Lunges
0:46
0:39 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:39 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240