The race, in three figures
The race, in words
1:13:21 at Vienna - European Championship 2024 put Ellena Alexander 43rd of 325 women in the Open division, ahead of 87% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 66% on the stations. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 4:27, was faster than 90% of the field.
Ellena Alexander's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:19v median −0:54
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Block 02 6:57Running 2 4:30v median −0:56
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Block 03 9:51Running 3 4:46v median −0:54
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Block 04 9:46Running 4 4:46v median −0:58
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Block 05 10:14Running 5 4:56v median −0:56
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Block 06 6:46Running 6 4:54v median −0:53
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Block 07 8:38Running 7 4:39v median −1:10
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Block 08 8:35Running 8 5:12v median −1:18
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.