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Netherlands / Amsterdam 2023 / HYROX PRO / Season 6 (2023/24)

Ellena Alexander

GBR W 25-29 n = 47
Finish · net time
1:36:35
+2:57 v median 1:33:38
Women
28/47
25-29
9/10
Field beaten
40%

The race, in three figures

Field beaten
76%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:15
v median
16/47
Rank
Biggest loss
50m Sled Pull
+5:42
v median
47/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:07
    v median −0:33
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 10:58
    Running 2 4:49
    v median −0:41
    50m Sled Push 6:09
    v median +2:02
  3. Block 03 17:40
    Running 3 5:19
    v median −0:43
    50m Sled Pull 12:21
    v median +5:42
  4. Block 04 12:31
    Running 4 5:24
    v median −0:33
    80m Burpee Broad Jump 7:07
    v median +1:50
  5. Block 05 10:58
    Running 5 5:32
    v median −0:27
    1000m Row 5:26
    v median +0:20
  6. Block 06 8:22
    Running 6 5:30
    v median −0:18
    200m Farmers Carry 2:52
    v median +0:23
  7. Block 07 10:36
    Running 7 5:14
    v median −0:53
    100m Sandbag Lunges 5:22
    v median +0:18
  8. Block 08 11:49
    Running 8 6:09
    v median −1:00
    Wall Balls 5:40
    v median −0:15

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:43
0:02 0:41
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:11
0:38 0:33
B7 · 100m Sandbag Lunges
1:20
0:50 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:57 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47