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United Arab Emirates / Sharjah 2025 / Individual Open · Women / Season 7 (2024/25)

Shefali Verma

GBR W 45-49 n = 240
Finish · net time
1:26:53
−5:39 v median 1:32:32
Women
95/240
45-49
5/17
Field beaten
60%

The race, in three figures

Field beaten
63%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
66/240
Rank
Biggest loss
200m Farmers Carry
+3:05
v median
239/240
Rank

The race, in words

Shefali Verma finished 95th of 240 women in the Open division at Sharjah 2025, in 1:26:53, faster than 60% of the field.

The burpee broad jumps were the standout, 1:12 quicker than the median and 66th of 240. The farmers carry cost the most time: 3:05 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:01
    v median −0:27
    1000m SkiErg 5:08
    v median −0:04
  2. Block 02 7:20
    Running 2 5:16
    v median −0:10
    50m Sled Push 2:04
    v median −0:18
  3. Block 03 10:45
    Running 3 5:37
    v median −0:09
    50m Sled Pull 5:08
    v median −0:13
  4. Block 04 10:56
    Running 4 5:33
    v median −0:16
    80m Burpee Broad Jump 5:23
    v median −1:12
  5. Block 05 11:02
    Running 5 5:50
    v median −0:10
    1000m Row 5:12
    v median −0:12
  6. Block 06 10:44
    Running 6 5:31
    v median −0:21
    200m Farmers Carry 5:13
    v median +3:05
  7. Block 07 10:28
    Running 7 5:41
    v median −0:08
    100m Sandbag Lunges 4:47
    v median −0:39
  8. Block 08 11:19
    Running 8 6:23
    v median −0:22
    Wall Balls 4:56
    v median −0:39

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
−2:01
8:45 −10:46
B6 · 200m Farmers Carry
3:49
−7:54 11:43
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sharjah 2025

See this race on page 2
Other races by Shefali Verma
Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Women · n = 240