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United Arab Emirates / Abu Dhabi 2025 / Individual Open · Women / Season 8 (2025/26)

Shefali Verma

GBR W 45-49 n = 309
Finish · net time
1:25:39
−7:43 v median 1:33:22
Women
88/309
45-49
4/18
Field beaten
72%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
65/309
Rank
Biggest loss
50m Sled Push
+0:12
v median
186/309
Rank

The race, in words

In the Open division at Abu Dhabi 2025, Shefali Verma crossed the line in 1:25:39: 88th of 309 women, faster than 72% of the field.

The burpee broad jumps were the standout, 1:12 quicker than the median and 65th of 309.

The fastest of 3 finishes in the Open division for Shefali Verma.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:29
    v median −0:19
    1000m SkiErg 5:11
    v median −0:01
  2. Block 02 8:12
    Running 2 5:02
    v median −0:17
    50m Sled Push 3:10
    v median +0:12
  3. Block 03 10:30
    Running 3 5:20
    v median −0:21
    50m Sled Pull 5:10
    v median −0:45
  4. Block 04 10:33
    Running 4 5:22
    v median −0:19
    80m Burpee Broad Jump 5:11
    v median −1:12
  5. Block 05 10:34
    Running 5 5:22
    v median −0:24
    1000m Row 5:12
    v median −0:10
  6. Block 06 7:41
    Running 6 5:25
    v median −0:16
    200m Farmers Carry 2:16
    v median +0:02
  7. Block 07 10:24
    Running 7 5:27
    v median −0:12
    100m Sandbag Lunges 4:57
    v median −0:31
  8. Block 08 11:29
    Running 8 6:01
    v median −0:25
    Wall Balls 5:28
    v median −0:50

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:27
0:04 0:23
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:00
0:20 0:40
B6 · 200m Farmers Carry
1:14
0:36 0:38
B7 · 100m Sandbag Lunges
1:28
0:39 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 305

A pace, not a person: at every mat, the middle of the 305 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead

Elsewhere

The board

Individual Open · Women at Abu Dhabi 2025

See this race on page 2
Other races by Shefali Verma
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Women · n = 309