The race, in three figures
Biggest gain
Wall Balls
−2:21
v median
4/62
Rank
Biggest loss
1000m SkiErg
−0:30
v median
1/62
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:36v median −0:481000m SkiErg 3:42v median −0:30
-
Block 02 5:34Running 2 3:24v median −0:5450m Sled Push 2:10v median −1:27
-
Block 03 7:24Running 3 3:35v median −1:0450m Sled Pull 3:49v median −1:47
-
Block 04 6:22Running 4 3:38v median −1:0180m Burpee Broad Jump 2:44v median −1:55
-
Block 05 7:41Running 5 3:40v median −1:081000m Row 4:01v median −0:34
-
Block 06 4:54Running 6 3:36v median −1:06200m Farmers Carry 1:18v median −1:02
-
Block 07 6:19Running 7 3:35v median −1:15100m Sandbag Lunges 2:44v median −2:08
-
Block 08 8:45Running 8 4:11v median −1:44Wall Balls 4:34v median −2:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:01
0:29
B2 · 50m Sled Push
0:14
0:05
0:09
B3 · 50m Sled Pull
0:17
0:06
0:11
B4 · 80m Burpee Broad Jump
0:36
0:08
0:28
B5 · 1000m Row
0:30
0:20
0:10
B6 · 200m Farmers Carry
0:42
0:36
0:06
B7 · 100m Sandbag Lunges
0:39
0:31
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 62
A pace, not a person: at every mat, the middle of the 62 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:50 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62