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Cologne / HYROX PRO / Season 7 (2024/25)

Henrik Schilling

GER M 25-29 n = 94
Finish · net time
1:07:21
−10:34 v median 1:17:55
Men
18/94
25-29
5/26
Field beaten
81%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:29
v median
3/94
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
54/94
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 4:02
    v median −0:20
    1000m SkiErg 3:58
    v median −0:09
  2. Block 02 6:28
    Running 2 3:45
    v median −0:22
    50m Sled Push 2:43
    v median −0:26
  3. Block 03 8:12
    Running 3 3:57
    v median −0:27
    50m Sled Pull 4:15
    v median −0:35
  4. Block 04 7:30
    Running 4 4:01
    v median −0:28
    80m Burpee Broad Jump 3:29
    v median −0:47
  5. Block 05 8:11
    Running 5 3:55
    v median −0:39
    1000m Row 4:16
    v median −0:11
  6. Block 06 6:10
    Running 6 3:58
    v median −0:30
    200m Farmers Carry 2:12
    v median +0:09
  7. Block 07 5:57
    Running 7 4:06
    v median −0:33
    100m Sandbag Lunges 1:51
    v median −2:29
  8. Block 08 10:48
    Running 8 4:57
    v median −0:36
    Wall Balls 5:51
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:22
0:09 0:13
B4 · 80m Burpee Broad Jump
0:42
0:10 0:32
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
2:46
0:37 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 93

A pace, not a person: at every mat, the middle of the 93 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA56
Measured against
Men · n = 94