The race, in three figures
The race, in words
In the Pro division at Stuttgart 2024, Henrik Schilling crossed the line in 1:07:35: 25th of 146 men, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:37 ahead of the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first. Quick through the roxzone: 4:51, ahead of 89% of the field.
The field ran 1:15 slower at Stuttgart 2024 than at Karlsruhe 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:47v median −0:35
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Block 02 6:24Running 2 3:38v median −0:37
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Block 03 8:00Running 3 4:04v median −0:29
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Block 04 7:30Running 4 4:09v median −0:28
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Block 05 8:15Running 5 3:56v median −0:49
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Block 06 6:10Running 6 4:04v median −0:32
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Block 07 8:56Running 7 5:42v median +0:59
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Block 08 9:43Running 8 4:27v median −0:50
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.