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Cologne / HYROX PRO / Season 7 (2024/25)

Christoph Bauer

GER M 30-34 n = 96
Finish · net time
1:15:01
−4:43 v median 1:19:44
Men
32/96
30-34
9/32
Field beaten
67%

The race, in three figures

Biggest gain
Wall Balls
−2:12
v median
13/96
Rank
Biggest loss
50m Sled Push
+0:20
v median
65/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:36
    v median +0:18
    1000m SkiErg 4:26
    v median +0:14
  2. Block 02 7:56
    Running 2 4:18
    v median +0:06
    50m Sled Push 3:38
    v median +0:20
  3. Block 03 9:25
    Running 3 4:23
    v median −0:06
    50m Sled Pull 5:02
    v median −0:18
  4. Block 04 9:05
    Running 4 4:23
    v median −0:09
    80m Burpee Broad Jump 4:42
    v median +0:06
  5. Block 05 9:02
    Running 5 4:26
    v median −0:10
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:00
    Running 6 4:21
    v median −0:14
    200m Farmers Carry 1:39
    v median −0:35
  7. Block 07 9:31
    Running 7 4:35
    v median −0:07
    100m Sandbag Lunges 4:56
    v median −0:14
  8. Block 08 10:20
    Running 8 5:20
    v median −0:26
    Wall Balls 5:00
    v median −2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:52
0:11 0:41
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
1:00
0:53 0:07
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 95

A pace, not a person: at every mat, the middle of the 95 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA58
Measured against
Men · n = 96