The race, in three figures
The race, in words
1:19:39 at Hannover 2023 put Christoph Bauer 129th of 354 men in the Open division, ahead of 64% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 49% on the stations. The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:00v median −0:41
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Block 02 6:22Running 2 4:09v median −0:36
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Block 03 9:36Running 3 4:48v median −0:18
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Block 04 10:26Running 4 4:48v median −0:22
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Block 05 9:55Running 5 4:56v median −0:32
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Block 06 6:22Running 6 4:29v median −0:39
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Block 07 10:21Running 7 4:39v median −0:33
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Block 08 11:53Running 8 5:49v median −0:08
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.