The race, in three figures
The race, in words
Christoph Bauer finished 88th of 177 men in the Pro division at Karlsruhe 2024, in 1:20:32, faster than 50% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 36% on the stations. The sandbag lunges cost the most time: 1:00 slower than the median.
This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:53v median −0:20
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Block 02 8:06Running 2 4:20v median −0:18
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Block 03 11:32Running 3 4:55v median −0:01
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Block 04 9:49Running 4 4:52v median −0:07
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Block 05 10:02Running 5 5:17v median +0:09
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Block 06 6:59Running 6 4:46v median −0:14
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Block 07 10:50Running 7 5:03v median +0:00
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Block 08 11:15Running 8 5:16v median −0:01
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 175
A pace, not a person: at every mat, the middle of the 175 men who finished.