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Cologne / HYROX PRO / Season 7 (2024/25)

Luisa Maria Waerdt

GER W 25-29 n = 17
Finish · net time
1:13:15
−8:12 v median 1:21:27
Women
3/17
25-29
1
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:25
v median
2/17
Rank
Biggest loss
Wall Balls
+0:37
v median
10/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:59
    v median −0:43
    1000m SkiErg 4:30
    v median −0:09
  2. Block 02 7:05
    Running 2 4:00
    v median −0:29
    50m Sled Push 3:05
    v median −0:39
  3. Block 03 9:03
    Running 3 4:10
    v median −0:34
    50m Sled Pull 4:53
    v median −0:11
  4. Block 04 7:58
    Running 4 4:12
    v median −0:23
    80m Burpee Broad Jump 3:46
    v median −1:25
  5. Block 05 8:57
    Running 5 4:16
    v median −0:55
    1000m Row 4:41
    v median −0:13
  6. Block 06 6:10
    Running 6 4:19
    v median −0:24
    200m Farmers Carry 1:51
    v median −0:17
  7. Block 07 8:44
    Running 7 4:22
    v median −0:27
    100m Sandbag Lunges 4:22
    v median −0:28
  8. Block 08 12:03
    Running 8 5:14
    v median −0:27
    Wall Balls 6:49
    v median +0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
1:11
0:51 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17