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Cologne / HYROX PRO / Season 7 (2024/25)

Rebecca Herling

GER W 35-39 n = 17
Finish · net time
1:44:34
+23:07 v median 1:21:27
Women
15/17
35-39
2
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:19
v median
1/17
Rank
Biggest loss
50m Sled Pull
+4:13
v median
17/17
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:49
    v median +0:07
    1000m SkiErg 4:51
    v median +0:12
  2. Block 02 11:33
    Running 2 5:09
    v median +0:40
    50m Sled Push 6:24
    v median +2:40
  3. Block 03 14:42
    Running 3 5:25
    v median +0:41
    50m Sled Pull 9:17
    v median +4:13
  4. Block 04 8:33
    Running 4 5:41
    v median +1:06
    80m Burpee Broad Jump 2:52
    v median −2:19
  5. Block 05 11:13
    Running 5 5:41
    v median +0:30
    1000m Row 5:32
    v median +0:38
  6. Block 06 8:27
    Running 6 5:37
    v median +0:54
    200m Farmers Carry 2:50
    v median +0:42
  7. Block 07 14:04
    Running 7 6:09
    v median +1:20
    100m Sandbag Lunges 7:55
    v median +3:05
  8. Block 08 13:52
    Running 8 6:30
    v median +0:49
    Wall Balls 7:22
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:42
0:09 1:33
B4 · 80m Burpee Broad Jump
4:35
0:13 4:22
B5 · 1000m Row
0:47
0:30 0:17
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
2:40
1:33 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 16

A pace, not a person: at every mat, the middle of the 16 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Women · n = 17