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Germany / Karlsruhe 2024 / Individual Open · Women / Season 6 (2023/24)

Rebecca Herling

GER W 35-39 n = 338
Finish · net time
1:30:59
+1:22 v median 1:29:37
Course −1:40 v season average ±0:25 · 211 athletes
Women
184/338
35-39
29/52
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
60/338
Rank
Biggest loss
50m Sled Pull
+1:37
v median
302/338
Rank

The race, in words

Rebecca Herling finished 184th of 338 women in the Open division at Karlsruhe 2024, in 1:30:59.

The burpee broad jumps were where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the sled pull, 1:37 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Karlsruhe gained about 1:40. An improvement of 10:53 on Essen 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:13
    v median +0:08
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 8:32
    Running 2 5:31
    v median −0:13
    50m Sled Push 3:01
    v median +0:16
  3. Block 03 12:49
    Running 3 6:04
    v median +0:00
    50m Sled Pull 6:45
    v median +1:37
  4. Block 04 11:06
    Running 4 6:28
    v median +0:22
    80m Burpee Broad Jump 4:38
    v median −1:17
  5. Block 05 12:22
    Running 5 6:39
    v median +0:19
    1000m Row 5:43
    v median +0:22
  6. Block 06 7:41
    Running 6 6:06
    v median −0:01
    200m Farmers Carry 1:35
    v median −0:36
  7. Block 07 12:03
    Running 7 6:27
    v median +0:20
    100m Sandbag Lunges 5:36
    v median +0:58
  8. Block 08 9:30
    Running 8 6:27
    v median +0:05
    Wall Balls 3:03
    v median −1:14

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:49
0:20 0:29
B3 · 50m Sled Pull
1:02
0:28 0:34
B4 · 80m Burpee Broad Jump
0:35
0:28 0:07
B5 · 1000m Row
2:18
1:21 0:57
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 328

A pace, not a person: at every mat, the middle of the 328 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:16 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2024

See this race on page 4
Other races by Rebecca Herling
All 7 races
Source Unofficial
Event
Karlsruhe 2024
Division
HYROX
Contest
H_JGDMS4JI745
Measured against
Women · n = 338