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Cologne / HYROX / Season 7 (2024/25)

Robin Soppa

GER M 35-39 n = 164
Finish · net time
1:03:49
−24:25 v median 1:28:14
Men
6/164
35-39
2/35
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−3:20
v median
5/164
Rank
Biggest loss
1000m SkiErg
−0:16
v median
29/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:40
    v median −1:08
    1000m SkiErg 4:10
    v median −0:16
  2. Block 02 6:06
    Running 2 3:32
    v median −1:13
    50m Sled Push 2:34
    v median −0:45
  3. Block 03 7:16
    Running 3 3:39
    v median −1:31
    50m Sled Pull 3:37
    v median −0:58
  4. Block 04 7:22
    Running 4 3:43
    v median −1:23
    80m Burpee Broad Jump 3:39
    v median −1:59
  5. Block 05 8:20
    Running 5 3:57
    v median −1:19
    1000m Row 4:23
    v median −0:26
  6. Block 06 5:28
    Running 6 3:52
    v median −1:18
    200m Farmers Carry 1:36
    v median −0:28
  7. Block 07 7:44
    Running 7 3:55
    v median −1:20
    100m Sandbag Lunges 3:49
    v median −1:38
  8. Block 08 8:40
    Running 8 4:33
    v median −1:58
    Wall Balls 4:07
    v median −3:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:16
0:05 0:11
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
1:17
0:10 1:07
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
0:48
0:41 0:07
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:46 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164