Skip to content
Athlete Germany

Robin Soppa

Since 2019, Robin Soppa has raced HYROX 21 times at 18 events across 6 categories, the men's Individual Open most often (8). The fastest of 8 in the men's Individual Open is 1:02:00 at Frankfurt 2024, a top-10% finish: 25th of 1,480 men. On the clock, that is 3:24 faster than the first of them, at Karlsruhe 2022.

Best finish, by category
Individual Open · Men
1:02:00
Frankfurt 2024
Doubles Open · Men
1:05:38
Cologne 2025
Individual Pro · Men
1:13:48
Berlin 2026
Doubles Open · Mixed
1:05:41
Frankfurt 2023
Doubles Pro · Men
1:01:48
Frankfurt 2025

Progress against the field

Between Hamburg 2023 and Cologne 2025, Robin Soppa lost 7:44 to the field.

Over the same races everyone got 7:19 quicker, so 0:25 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2023 Cologne 2025

The longest gap between two races compared here, 273 days between Karlsruhe 2024 and Frankfurt 2024, still ended 6:51 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 18 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:14:29
    206/653
    Beat 69%
    ↑ 159 days after Berlin 2026 3:48 worse than the field Why ↓

    3:48 behind the field: 0:41 slower on the clock, against 3:07 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Men
    1:13:48 PB
    147/439
    Beat 67%
    ↑ 36 days after Cologne 2026 1:23 better than the field Why ↓

    0:53 faster on the clock in a race that was 0:30 slower for everyone: 1:23 better than the field.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Individual Pro · Men
    1:14:41
    115/455
    Beat 75%
  4. Vienna
    6 Feb 2026
    Doubles Open · Men
    1:10:49
    248/850
    Beat 71%
  5. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:01:48 PB
    53/474
    Beat 89%
  6. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:05:38 PB
    53/300
    Beat 82%
  7. Cologne
    10 Apr 2025
    Individual Open · Men
    1:03:49
    6/164
    Beat 96%
    ↑ 40 days after Karlsruhe 2025 5:09 worse than the field Why ↓

    1:47 slower on the clock in a race that was 3:22 faster for everyone: 5:09 lost to the field.

    Compare these two →
  8. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:02:02
    16/1208
    Beat 99%
    ↑ 77 days after Frankfurt 2024 1:12 worse than the field Why ↓

    1:12 behind the field: 0:02 slower on the clock, against 1:10 faster for everyone.

    Compare these two →
  9. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:06:16
    101/861
    Beat 88%
  10. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:02:00 PB
    25/1480
    Beat 98%
    ↑ 273 days after Karlsruhe 2024 6:51 better than the field Why ↓

    6:51 better than the field: 9:32 faster on the clock, against 2:41 faster for everyone.

    Compare these two →
  11. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:11:32
    88/774
    Beat 89%
    ↑ 119 days after Hamburg 2023 8:14 worse than the field Why ↓

    8:08 slower on the clock in a race that was 0:06 faster for everyone: 8:14 lost to the field.

    Compare these two →
  12. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:05:41 PB
    38/288
    Beat 87%
  13. Frankfurt
    9 Dec 2023
    Relay · Mixed
    1:02:38
    3/24
    Beat 88%
  14. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:03:24
    10/737
    Beat 99%
  15. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:10:20
    30/282
    Beat 89%
    ↑ 49 days after Maastricht European Championships 2023 4:32 worse than the field Why ↓

    4:45 slower on the clock in a race that was 0:13 slower for everyone: 4:32 lost to the field.

    Compare these two →
  16. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:05:35
    50/556
    Beat 91%
  17. Karlsruhe
    2 Apr 2022
    Individual Open · Men
    1:05:24
    5/222
    Beat 98%
  18. Stuttgart
    6 Nov 2021
    Doubles Open · Men
    1:14:41
    62/117
    Beat 47%
  19. Frankfurt
    7 Dec 2019
    Doubles Open · Men
    1:14:19
    58/122
    Beat 53%
  20. Karlsruhe
    Date unknown
    Doubles Open · Men
    1:11:02
    16/86
    Beat 81%
  21. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:34:45
    418/432
    Beat 3%

Personal bests, by station

3:58
Cologne 2025
1:03
Karlsruhe 2019
2:27
Frankfurt 2023
1:47
Stuttgart 2021
4:14
Cologne 2025
1:10
Karlsruhe 2019
2:34
Frankfurt 2023
3:15
Hamburg 2023

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 3:58
50m Sled Push
4:29 1:03
50m Sled Pull
6:21 2:27
80m Burpee Broad Jump
4:39 1:47
1000m Row
5:02 4:14
200m Farmers Carry
2:52 1:10
100m Sandbag Lunges
5:54 2:34
Wall Balls
6:38 3:15