The race, in three figures
The race, in words
A top 10% finish for Robin Soppa at Frankfurt 2024: 1:02:00, 25th of 1,480 men in the Open division.
The wall balls were the standout, 2:49 quicker than the median and 20th of 1,480. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 4:50, was faster than 93% of the field.
The field ran 2:41 faster at Frankfurt 2024 than at Karlsruhe 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:15v median −1:00
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Block 02 6:07Running 2 3:39v median −1:08
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Block 03 7:35Running 3 3:44v median −1:23
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Block 04 6:52Running 4 3:47v median −1:23
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Block 05 8:21Running 5 3:59v median −1:17
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Block 06 5:51Running 6 3:48v median −1:25
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Block 07 7:08Running 7 3:54v median −1:20
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Block 08 7:47Running 8 4:04v median −1:53
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.