Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Kai Schäfer

GER M 40-44 n = 164
Finish · net time
1:15:05
−13:09 v median 1:28:14
Men
24/164
40-44
4/22
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−2:05
v median
21/164
Rank
Biggest loss
1000m SkiErg
+0:02
v median
88/164
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:25
    v median −0:23
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 7:22
    Running 2 4:15
    v median −0:30
    50m Sled Push 3:07
    v median −0:12
  3. Block 03 8:43
    Running 3 4:25
    v median −0:45
    50m Sled Pull 4:18
    v median −0:17
  4. Block 04 8:54
    Running 4 4:36
    v median −0:30
    80m Burpee Broad Jump 4:18
    v median −1:20
  5. Block 05 9:15
    Running 5 4:36
    v median −0:40
    1000m Row 4:39
    v median −0:10
  6. Block 06 6:34
    Running 6 4:36
    v median −0:34
    200m Farmers Carry 1:58
    v median −0:06
  7. Block 07 9:50
    Running 7 4:38
    v median −0:37
    100m Sandbag Lunges 5:12
    v median −0:15
  8. Block 08 10:53
    Running 8 5:31
    v median −1:00
    Wall Balls 5:22
    v median −2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164