The race, in three figures
The race, in words
In the Open division at Cologne 2025, Kai Schäfer crossed the line in 1:15:05: 24th of 164 men, faster than 85% of the field.
The wall balls were the standout, 2:05 quicker than the median and 21st of 164. Stronger after halfway: 1:30 better against the middle of the field than before it.
The field ran 5:06 faster at Cologne 2025 than at Stuttgart 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:25v median −0:23
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Block 02 7:22Running 2 4:15v median −0:30
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Block 03 8:43Running 3 4:25v median −0:45
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Block 04 8:54Running 4 4:36v median −0:30
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Block 05 9:15Running 5 4:36v median −0:40
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Block 06 6:34Running 6 4:36v median −0:34
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Block 07 9:50Running 7 4:38v median −0:37
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Block 08 10:53Running 8 5:31v median −1:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 162
A pace, not a person: at every mat, the middle of the 162 men who finished.