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Athlete Germany

Kai Schäfer

Since 2023, Kai Schäfer has raced HYROX 12 times across 5 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:13:53 at Stuttgart 2024, 126th of 770 men, faster than 84% of the field. On the clock, that is 11:21 faster than the first of them, at Vienna - European Championship 2024.

Best finish, by category
Individual Open · Men
1:13:53
Stuttgart 2024
Individual Pro · Men
1:29:50
Frankfurt 2024
Doubles Open · Mixed
1:20:09
Frankfurt 2025
Doubles Open · Men
1:01:29
Stuttgart 2025

Progress against the field

Kai Schäfer has dropped 6:44 behind the field from Cologne 2026 to Karlsruhe 2026.

The races themselves barely changed, so 6:29 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:22:42
    120/406
    Beat 70%
    ↑ 168 days after Cologne 2026 6:44 worse than the field Why ↓

    6:44 behind the field: 6:29 slower on the clock, against 0:15 faster for everyone.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:16:13
    62/259
    Beat 76%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:20:09 PB
    639/1469
    Beat 57%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:01:29 PB
    40/755
    Beat 95%
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    1:18:25
    80/325
    Beat 75%
    ↑ 29 days after Cologne 2025 5:40 worse than the field Why ↓

    5:40 behind the field: 3:20 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Individual Open · Men
    1:15:05
    24/164
    Beat 85%
    ↑ 194 days after Stuttgart 2024 6:18 worse than the field Why ↓

    6:18 behind the field: 1:12 slower on the clock, against 5:06 faster for everyone.

    Compare these two →
  7. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:35:08
    151/184
    Beat 18%
    ↑ 77 days after Frankfurt 2024 7:03 worse than the field Why ↓

    7:03 behind the field: 5:18 slower on the clock, against 1:45 faster for everyone.

    Compare these two →
  8. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:29:50 PB
    220/280
    Beat 21%
  9. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:13:53 PB
    126/770
    Beat 84%
    ↑ 196 days after Karlsruhe 2024 0:21 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock looks better than it was: the race was 1:12 faster for everyone, which leaves this 0:21 behind the field.

    Compare these two →
  10. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:14:44
    143/774
    Beat 82%
    ↑ 36 days after Vienna - European Championship 2024 7:27 better than the field Why ↓

    7:27 better than the field: 10:30 faster on the clock, against 3:03 faster for everyone.

    Compare these two →
  11. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:25:14
    384/698
    Beat 45%
  12. München
    14 Oct 2023
    Relay · Mixed
    1:07:09
    2/12
    Beat 83%

Personal bests, by station

3:41
Stuttgart 2025
1:28
Stuttgart 2025
2:37
Stuttgart 2025
2:13
Stuttgart 2025
4:01
Stuttgart 2025
1:23
Stuttgart 2025
2:45
Stuttgart 2025
3:29
Stuttgart 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:33 4:15
50m Sled Push
4:38 2:36
50m Sled Pull
9:55 4:12
80m Burpee Broad Jump
5:33 3:42
1000m Row
5:05 4:32
200m Farmers Carry
3:01 1:54
100m Sandbag Lunges
7:27 3:56
Wall Balls
8:52 4:57