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Cologne / HYROX PRO / Season 7 (2024/25)

Mona Krüger

GER W 25-29 n = 72
Finish · net time
1:10:27
−13:53 v median 1:24:20
Women
5/72
25-29
2/17
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
7/72
Rank
Biggest loss
1000m Row
+0:07
v median
46/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:04
    v median −0:51
    1000m SkiErg 4:39
    v median −0:04
  2. Block 02 6:52
    Running 2 3:52
    v median −0:49
    50m Sled Push 3:00
    v median −0:18
  3. Block 03 8:43
    Running 3 4:00
    v median −0:53
    50m Sled Pull 4:43
    v median −0:24
  4. Block 04 7:57
    Running 4 4:07
    v median −0:47
    80m Burpee Broad Jump 3:50
    v median −1:23
  5. Block 05 9:18
    Running 5 4:13
    v median −0:49
    1000m Row 5:05
    v median +0:07
  6. Block 06 6:26
    Running 6 4:14
    v median −0:42
    200m Farmers Carry 2:12
    v median −0:15
  7. Block 07 8:12
    Running 7 4:07
    v median −0:59
    100m Sandbag Lunges 4:05
    v median −1:13
  8. Block 08 9:25
    Running 8 4:51
    v median −1:11
    Wall Balls 4:34
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72