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Cologne / HYROX PRO / Season 7 (2024/25)

Angela Lanz

GER W 40-44 n = 72
Finish · net time
1:12:16
−12:04 v median 1:24:20
Women
9/72
40-44
2/8
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:26
v median
9/72
Rank
Biggest loss
50m Sled Push
+0:05
v median
44/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:55
    v median −1:00
    1000m SkiErg 4:32
    v median −0:11
  2. Block 02 7:25
    Running 2 4:02
    v median −0:39
    50m Sled Push 3:23
    v median +0:05
  3. Block 03 8:56
    Running 3 4:11
    v median −0:42
    50m Sled Pull 4:45
    v median −0:22
  4. Block 04 9:00
    Running 4 4:12
    v median −0:42
    80m Burpee Broad Jump 4:48
    v median −0:25
  5. Block 05 9:04
    Running 5 4:15
    v median −0:47
    1000m Row 4:49
    v median −0:09
  6. Block 06 6:10
    Running 6 4:17
    v median −0:39
    200m Farmers Carry 1:53
    v median −0:34
  7. Block 07 8:33
    Running 7 4:19
    v median −0:47
    100m Sandbag Lunges 4:14
    v median −1:04
  8. Block 08 9:45
    Running 8 5:01
    v median −1:01
    Wall Balls 4:44
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:25
0:12 0:13
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72